Description
Transition from summer into fall with this 5 minute quick and easy smoothie made with fresh strawberries, banana, pumpkin puree, and autumn inspired spices.
Ingredients
Units
Scale
- 2 cups strawberries (fresh or frozen)
- 1 medium banana
- 1 cup pumpkin puree
- 1/2 cup plain yogurt (I used nonfat)
- 1/2 cup unsweetened coconut milk
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/8 teaspoon ground nutmeg
- 1 tablespoon flax seeds
- Honey or Agave nectar, as desired for sweetness
- 1/2 cup to 1 cup water (or more), as desired for thickness
Instructions
- Blend all ingredients in a blender until smooth. Add water as desired for consistency. Pour into glasses and enjoy chilled!
Notes
Feel free to substitute your favorite milk! Dairy milk, soy milk, almond milk, etc.
Plain greek yogurt can also be used instead of regular plain yogurt.
- Prep Time: 5 minutes
