Description
The easiest week night meal. Healthier than their skillet cooked cousins, these are perfect for pasta or on their own with your favorite sauce!
Ingredients
Units
Scale
- 1 lb 93% lean ground turkey
- 1 large egg, beaten
- 1/2 cup panko
- 1/2 cup grated parmesan
- 2 tablespoons skim milk
- 1 tablespoon parsley, minced
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon coarse salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 400°F. Prepare a baking sheet with parchment paper and lightly grease with nonstick cooking spray.
- In a large mixing bowl, mix all ingredients together until completely combined.
- Roll the mixture into about 25 meatballs, around the size of a heaping tablespoon.
- Bake for 25-30 minutes, until cooked through (temps at 165°F).
- Serve with pasta or with your favorite dipping sauce!
- Prep Time: 10 minutes
- Cook Time: 25 minutes