Description
These No-Bake Peanut Butter Oat Balls are quick, healthy, and kid-approved! Ready in just 15 minutes and perfect for lunchboxes, grab-and-go breakfasts, and afternoon snacks. Freezer friendly!
Ingredients
Units
Scale
For the Peanut Butter Oat Balls
- 1 cup old-fashioned oats
- 1/2 cup creamy peanut butter (natural works best)
- 1 teaspoon vanilla extract
- 1/4 cup maple syrup or honey
- Pinch of sea salt flakes, for garnish
Optional Add-Ins
- 1/4 cup mini chocolate chips (I always add these!)
- 1 tablespoon chia seeds
- 1/4 cup shredded coconut
- 1 tablespoon ground flaxseed
Instructions
- In a large bowl, stir together the oats, peanut butter, chocolate chips, vanilla, and maple syrup (or honey) until fully combined.
- If the mixture is too dry, add another spoonful of peanut butter or honey. If it’s too sticky, stir in a few more oats.
- Roll into tablespoon sized balls using a spoon or cookie scoop.
- Optional: Sprinkle each ball with sea salt flakes as desired.
- Chill in the fridge until ready to eat.
Notes
Storage:
- Store in an airtight container in the fridge for up to 1 week.
- Freeze for up to 2 months; thaw in the fridge or at room temperature for 10 minutes before eating.
Healthy Swaps:
- Use sunflower seed butter for a nut-free, school-safe option.
- Swap regular oats for protein oats (Kodiak or Bob’s Red Mill) to add extra protein.
- Substitute "No Sugar Added" chocolate chips for regular chocolate chips to lighten the sugar content.
- Sugar-free syrup can also replace the honey or maple syrup.
- Prep Time: 15 minutes
- Category: Snacks
- Method: No-Bake
- Cuisine: American