Description
Need more veggies in your life? Try this easy roasted vegetable hummus! A simple, delicious way to sneak more veggies into your (and your kiddos!) diet. Enjoy with cruditĂ©s, pita bread, on a sandwich, you name it!Â
Ingredients
Units
Scale
- 2 cups broccoli florets
- 2 large carrots, peeled and largely diced
- 1/2 large red onion, largely diced
- 15 ounces canned garbanzo beans, drained
- 6 tablespoons tahini
- 2 garlic cloves, minced
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon coarse salt
- 1/2 teaspoon ground black pepper
- 1/4 cup + 2 tablespoons olive oil
- 1/4 cup fresh lemon juice
Instructions
- Preheat oven to 400ËšF. Toss veggies with 2 tablespoons of the olive oil, salt and pepper on a foil or parchment paper lined sheet tray. Arrange in a single layer and cook in the oven for 25 to 30 minutes until softened and cooked through. Remove from heat and let cool.
- Once cooled, pulse the roasted veggies with all remaining ingredients in a food processor until completely smooth. If the mixture is too thick, add a couple teaspoons of water at a time and pulse until desired consistency is reached. Add salt and pepper to taste.
- Garnish with a drizzle of olive oil, ground black pepper, a little smoked paprika, and a sprinkle of finishing salt. Enjoy with fresh veggies, pita bread, on a sandwich, you name it!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dip
- Method: Roasting, Food Processor
- Cuisine: Mediterranean
