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Avocado egg breakfast toast on gray plate with gold forks on white marble with tea towel

Avocado Egg Breakfast Toast


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  • Author: Aberdeen
  • Total Time: 8 minutes
  • Yield: 2 1x

Description

10 minute balanced, vegetarian breakfast with a perfect, sunny side up egg, microgreens and heirloom tomatoes.


Ingredients

Scale
  • 2 1/4 inch thick slices of your favorite artisan bread (I used Como bread), lightly toasted
  • 1 ripe avocado, mashed
  • 3-4 heirloom tomato slices
  • 2 medium eggs
  • Handful of microgreens
  • Fresh dill and cilantro, roughly chopped
  • Chili flakes, ground black pepper to garnish
  • Butter or extra virgin olive oil for sunny side up eggs


Instructions

  1. Spread avocado on top of the toasted bread.
  2. Layer with tomato slices, microgreens, and herbs.
  3. Heat 1 tablespoon of butter or olive oil in a non stick pan over medium low heat. Gently crack eggs into the pan, making sure to keep them separate. If there is any sizzling or bubbling, turn down the heat a little bit. Cover the pan and cook for 3 minutes, until the whites of the eggs are set.
  4. Remove eggs from the pan and place on each avocado toast. Top with any remaining herbs and sprinkle with chili flakes and fresh ground black pepper. Serve immediately.
  • Prep Time: 5
  • Cook Time: 3 minutes