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Hearty Beef Stew


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  • Author: Aberdeen's Kitchen
  • Total Time: 1 hour 30 mins
  • Yield: 6 1x

Description

The ultimate one pot comfort food! Beef and veggies simmered to tender perfection with a flavorful broth that'll warm up those cold winter months.


Ingredients

Units Scale
  • 1 lb beef chuck roast, cut into 1 inch pieces
  • 1/4 cup all-purpose flour, seasoned with a pinch of sea salt and ground black pepper
  • 5 tablespoons olive oil
  • 1/2 medium, yellow onion, large diced
  • 2 cloves garlic, minced
  • 4 large carrots, large dice
  • 2 celery ribs, large dice
  • 2 large potatoes, large dice
  • 2 cups green beans, frozen, about 1 inch long
  • 3 bay leaves
  • 1 14 oz can tomatoes, stewed or diced
  • 1 heaping tablespoon tomato paste
  • 4 splashes red wine or red wine vinegar
  • 2 splashes Worcestershire sauce
  • 4 cups beef or chicken broth
  • Salt to taste
  • Parsley, to garnish


Instructions

  1. In a large dutch oven or heavy pot, heat 3 tablespoons olive oil over medium high heat.
  2. Toss beef in flour mixture. Using tongs, place beef in pot and brown on all sides, about 10 minutes.
  3. Add other 2 tablespoons olive oil, onions and celery and saute for about 2 minutes. Add garlic and saute for about 15 seconds, until fragrant.
  4. Add the tomato paste and worcestershire sauce and stir until coated.
  5. Pour in the red wine and cook for about 5 minutes, until most has evaporated, while scraping up the brown bits on the bottom of the pot.
  6. Pour in the tomatoes, broth, and add the bay leaves.
  7. Add the celery, potatoes, carrots. Bring to a boil.
  8. Cover and lower the heat to a simmer.
  9. After 50 minutes, add the green beans. Let simmer for about 10 - 15 more minutes, until meat pulls apart easily.
  10. Remove bay leaves, and add salt to taste.
  11. Garnish with parsley and serve immediately.

Notes

To make this stew gluten free, just remove the flour! It might result in a slightly thinner stew but it will still taste just as delicious.

  • Prep Time: 10 mins
  • Cook Time: 1 hour 20 mins