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Superfood Kale Salad with Apple Cinder Vinaigrette | aberdeenskitchen.com

Superfood Kale Salad with Apple Cider Vinaigrette


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5 from 2 reviews

  • Total Time: 15 mins

Ingredients

Units Scale

For the Salad

  • 1 large bunch kale, chopped
  • 1 cup frozen, shelled edamame, thawed
  • 1/4 red onion, diced
  • 1 cup shredded carrot
  • 1 cup fresh blueberries
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup sweetened, dried cranberries
  • 1/4 cup sunflower seeds

For the Vinaigrette

  • 3/4 cup extra-virgin olive oil
  • 1/4 cup apple cider vinegar
  • 1 teaspoon white sugar
  • 1/2 teaspoon salt


Instructions

  1. Make the vinaigrette: Whisk vinegar, olive oil, salt, and sugar together in a bowl until sugar is dissolved; set aside.
  2. Toss kale, edamame, tomatoes, red onion, carrot, blueberries, dried cranberries, nuts, and sunflower seeds together in a bowl.
  3. Pour about half the dressing over the mixture and toss to coat. If it looks a little dry, add more dressing.
  4. Chill in fridge for 10 minutes before serving.
  • Prep Time: 15 mins
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