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Golden Turmeric Fruit Smoothie


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  • Author: Aberdeen
  • Total Time: 5 mins
  • Yield: 3-4 1x

Description

Taking golden milk one step further! Fresh fruit, fresh ginger, yogurt and coconut milk. 5 minutes to tropical paradise!


Ingredients

Units Scale
  • 1 cup coconut milk (I used unsweetened)
  • 1/2 cup plain yogurt
  • 1/2 fresh pineapple, cored and diced (about 2 cups)
  • 1/2 fresh papaya
  • 1 mango
  • 1 banana
  • 1 orange
  • Juice of 1/2 a lemon
  • 2-3 sprigs mint
  • 1/2 teaspoon turmeric
  • 1 teaspoon ginger paste (or 1 inch piece of ginger root, zested to make a paste)
  • Handful of ice cubes (I used about 4)


Instructions

  1. Blend all ingredients in a blender until smooth. Pour into a chilled glass and enjoy!
  • Prep Time: 5 mins