Ingredients
Units
Scale
For the Meatballs
- 1 lb lean ground beef
- 1/3 lb ground pork sausage
- 1 egg, beaten
- 1/4 cup skim milk
- 2 garlic cloves, minced
- 3/4 cup onion, diced
- 1/4 cup fresh oregano, minced
- 1/4 cup fresh parsley, minced
- 1/4 cup fresh cilantro, minced
- 6 tablespoons corn meal
- 1 teaspoon ground cumin
- 1/2 teaspoon ground chili powder
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon coarse salt
For the Soup
- 2 tablespoons olive oil
- 1/2 cup onion, diced
- 2 garlic cloves, minced
- 2 carrots, peeled and diced
- 28 ounces canned diced tomatoes, with juices
- 1/2 cup salsa
- 6 cups beef broth
- 1 teaspoon lemon juice
- 6-8 cilantro stems with leaves attached, tied into a bundle with butcher twine
- 1/2 cup long grain, white rice
- 1 teaspoon ground cumin
- 1 teaspoon ground chili powder
- 1 teaspoon ground coriander
- 1/2 teaspoon Mexican powdered oregano
- 1/8 teaspoon ground cayenne pepper
- Salt and pepper to taste
- Fresh cilantro, roughly diced for garnish
Instructions
- In a large, heavy bottomed pot, heat olive oil over medium heat. Add onion and carrots and cook for 5 minutes, stirring occasionally, until softened and onion starts to become translucent.
- Add the garlic and cook 1 minute, or until fragrant, stirring frequently.
- Add tomatoes, salsa, beef broth, lemon juice, spices (cumin, chili powder, coriander, oregano, cayenne), stirring to combine. Add the cilantro bundle to the pot.
- Bring to a boil. Reduce heat, cover, and simmer for 15-20 minutes while making the meatballs.
- Make the meatballs: In a large bowl, combine all the ingredients for the meatballs, until thoroughly mixed. Form meatballs into spoon size balls, about 1 inch in diameter.
- Remove the bundle of cilantro and discard. Add the meatballs and rice to the soup. Bring to a boil. Reduce heat, cover and simmer for another 20 minutes, until meatballs are cooked through and rice is tender. Add salt and pepper to taste. Garnish with fresh cilantro.
- Prep Time: 10 mins
- Cook Time: 50 mins