Name: Healthy Chocolate Banana Peanut Butter Protein Shake
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup fat-free milk; 1/2 cup plain yogurt; 1 1/2 tablespoons cocoa powder; 1/4 cup low fat creamy peanut butter; 2 large bananas; 1/2 cup rolled oats; 1/2 teaspoon chia seeds

Ingredients

Units Scale

1 cup fat-free milk
1/2 cup plain yogurt
1 1/2 tablespoons cocoa powder
1/4 cup low fat creamy peanut butter
2 large bananas
1/2 cup rolled oats
1/2 teaspoon chia seeds

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Instructions

Add all ingredients to a blender. Mix on high until completely blended. Enjoy!

Prep Time: 5 mins