Name: Energy Burst Healthy Morning Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 1 cup fat free, plain yogurt; 1/2 cup orange juice; 1 cup caffinated green tea, chilled; 1 banana; 1 cup raw kale, roughly chopped; 1/2 cup cantaloupe, diced; 1/2 cup honeydew, diced; 1/2 cup pineapple chunks, frozen; 1/2 cup blueberries, frozen; 1 teaspoon chia seeds

Ingredients

Units Scale

1 cup fat free, plain yogurt
1/2 cup orange juice
1 cup caffinated green tea, chilled
1 banana
1 cup raw kale, roughly chopped
1/2 cup cantaloupe, diced
1/2 cup honeydew, diced
1/2 cup pineapple chunks, frozen
1/2 cup blueberries, frozen
1 teaspoon chia seeds

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Instructions

Blend all ingredients in a blender until completely combined. Sprinkle with a pinch of chia seeds and serve chilled.

Prep Time: 5 mins